Outside of fashion and style, one of the things we like to concentrate on here at StyleBlazer is living our best life possible. Lots of variables are included in this pursuit, one of the most important being health. Eating healthy and eating clean is one of the easiest ways to feel and look better, which is why we’re definitely intrigued by Whole30.
Popularized by the book, It Starts With Food, Whole 30 is an eating plan that promises to change your life in 30 days by way of a cleansing diet. By way of restricting certain foods that might have a negative effect on your body–stuff like grains, sugars, legumes, and dairy–Whole30 works to re-set your body to a better place. The program’s website describes it as, “as a short-term nutritional reset, designed to help you put an end to unhealthy cravings and habits, restore a healthy metabolism, heal your digestive tract, and balance your immune system.” Many people see a vast improvement in skin issues, digestion issues, inexplicable aches and pains, and more.
The 30-day program is pretty restrictive in terms of what you can’t eat–and drink, there no alcohol–but what’s left to work with is definitely more than enough to make meals for days–the #Whole30 community on Instagram is a beautiful testament to this fact.
Whole30 promises life-changing results, but we can’t speak from experience just yet. If you’re interested, definitely check out the program’s website and consult your doctor.
For a preview of all the delish things you’ll be able to eat, click though for 12 Whole30 recipes we’re ready to gobble up right now.