14 Fitness Trainers You Should Know

Fitspiration: 14 Fitness Trainers To Follow On Instagram

fitness trainers

The fitness craze has definitely taken over as people are yearning to get their bodies in tip-top shape like their favorite celebrities. Many people work out year round to achieve the perfect summer physique. If you feel that you have fallen behind in the fitness sector, have no fear. We have compiled a list of some fitness sensations to help on your quest to getting your body in great shape. Hit the flip to discover fitness trainers you should be following on Instagram and start building your new physique.


Massy 'Mankofit" Arias Instagram PF

Photo: Instagram

1. Massiel “Mankofit” Arias

At 25 years old, Massiel “Mankofit” Arias is growing into one of the biggest fitness sensations. With over 1 million Instagram followers and being featured in Trey Songz’ s “Nana” music video, Mankofit is well on her way. Mankofit likes to incorporate various styles of training such as resistance training, yoga, calisthenics and HIIT for an exciting workout. Her goal is to teach her clients to adopt a healthy lifestyle instead of just losing weight. Follow the beauty on Instagram @Mankofit for fitness regimens.


Jen Selter Instagram PF

Photo: Instagram

2. Jen Selter

Specializing in abdominal and gluteal workouts, Jen Selter has formulated workouts essential for women who are trying to sculpt a toned backside without having to result to plastic surgery. The 20-year-old who has been featured on Bethenny Frankel’s daytime talk show and worked with model Chantel Jeffries who has taken squats and lunges to another level in her workouts with daily squat challenges. Follow Jen on Instagram @JenSelter for booty sculpting tips.

Nicole Winhoffer Instagram PF

Photo: Instagram

3. Nicole Winhoffer

Nicole Winhoffer has been on the fitness scene for awhile working with Madonna, Stella McCartney and most recently Mya. Born in New York City, Nicole always had a passion for the arts and decided to integrate her love of dance with fitness. Her workout method consists of creating a strong, toned flexible body with endurance and agility through full-body workouts. Follow Nicole on Instagram @NicoleWinhoffer and visit nicolewinhoffer.com for more workout tips.


Rosa Acosta Fitness Instagram PF

 Photo: Instagram

4. Rosa Acosta

Rosa Acosta has excelled in the field of dance, modeling and acting and now she has taken it a step further with fitness. The beauty mixes her workouts up concentrating on different areas of the body by working out up to three to four times a week. Well-known for her killer legs, Rosa provides great tips for sculpting bigger legs as well as working on your core and offering weekly fitness challenges. For more fitness tips follow the beauty on Instagram @RosaAcosta and visit rosaacosta.com.

Lais Deleon Fitness Instagram PF

Photo: Instagram

5. Lais Deleon

Online trainer Lais Deleon focuses her workouts on sculpting the body and building muscle in all the right places.  Lais likes to incorporate metabolic circuits such as cardio and strength training, gym weight training and HIIT workouts to achieve the best physique possible. Follow Lais on Instagram @ LaisDeleonfitness for an in-depth routine to shape and build your physique.


Nicole Chaplin Fitness Instagram PF

Photo: Instagram

6. Nicole Chaplin

Master trainer Nicole Chaplin has been featured in many publications such as Women’s Health for her spicy and fun workouts. Certified in boxing, kettle balls, kickboxing, group exercise and TRX, Nicole ‘s workouts are very unique and work to target the full body. Instead of requiring repetitions, Nicole requires workouts to be done in a timed fashion. Follow Nicole on Instagram @NicoleChaplin for personalized workouts.


Michael Olijade Jr. Instagram PF

Photo: Instagram

7. Michael Olajide Jr.

If you want that model physique Michael Olajide Jr. is your man. The man who is the trainer to many supermodels has made quite a name for himself with his unique workout regimens. With a mixture of strength training, cardio and boxing, Michael takes workouts to another level. For more information on Michael’s fitness regimens follow him on Instagram @elcuerpodepapi.


Rahman Grayson Fitness Instagram PF

Photo: Instagram

8.Rahman Grayson

Rahman Grayson provides clients with personalized nutrition and fitness plans. If you’re in need of toning your body, losing weight, or building muscle, Ray is your man. Based in Atlanta, Ray has worked with talent such as Tia Mowry, Mary J. Blige and Letoya Luckett. For workout tips and nutritional advice follow Ray on Instagram @Mrshutupandtrain.


Shaun T Fitness Instagram PF

Photo: Instagram

9. Shaun T

The creator of Hip Hop Abs and Insanity, Mr. Shaun T is a fitness guru. Centering his workouts on toning the body, strength training, sculpting the glutes and abs, Shaun has a workout regimen that has been proven effective by millions of clients. Many of Shaun’s workout should be done up to three times a week to see results. For fitness tips follow Shaun on Instagram @ShaunTFitness.

Kayla Itsines Fitness Instagram PF

Photo: Instagram

10. Kayla Itsines

Australian trainer Kayla Itsines is a fitness genius. After encountering many women who complained about issues with toning the body, Kayla created her own set of exercises to help counter those issues. One simple workout called Torch 200 incorporates squats, lunges, box jumps and weighted step ups to lose 200 calories. Through encouraging healthy eating practices and training methods, Kayla has nearly a million followers on Instagram. For a closer look at Kayla’s fitness regimen follow her on Instagram @Kayla_Itsines.


Ellen Ector Fitness Instagram PF

Photo: Instagram

11. Ellen Ector

61 year old fitness guru Ellen Ector is an inspiration to us all. Creator of Gymnetics Fitness, Ellen has over 20 years of nutrition and training experience under her belt. Through incorporating various fitness routines like Zumba, yoga and dance to highlight strength training, cardio, and calisthenics, Gymnetics Fitness has become one of the biggest names in Atlanta. For a more closer look at Gymnetics Fitness follow Ellen on Instagram @vitaminellen.


Lana Ector Instagram PF


Photo: Instagram

12. Lana Ector

Lana Ector is the other half of the mommy-daughter duo to create Gymnetics Fitness. A certified personal trainer and nutritionist, Lana works with clients to provide extensive meal plans to compliment their fitness routines. With the Black Girl Work Out Too fitness DVD the trainers outline exercise routines that are not only fun to do but provide amazing results. For more information about fitness regimens and nutritional advice follow Lana on Instagram @Lanagem.


Jeanette Jenkins Fitness Instagram PF

Photo: Instagram

13. Jeanette Jenkins

Featured trainer on the Nike Training Club App and personal trainer to Kelly Rowland, Terrence J, and Nia Long,  Ms. Jeanette Jenkins is at the top of her fitness game. Jeanette is known best for her holistic approach and cross-training techniques that has helped millions of men and women achieve the best results. For more information on Jeanette’s workout tips follow her on Instagram @MsJeanetteJenkins.


Lita Lewis Fitness Instagram PF

Photo: Instagram

14. Lita Lewis

Lita Lewis is a certified trainer, health and fitness advocate located in New York City. The beauty has over 200,ooo followers on Instagram and has a Youtube channel with almost 10,000 subscribers. Lita helps clients improve overall strength, decrease body fat, define muscle definition and build strong and lean muscle mass. For more information on Lita’s fitness regimen follow her on Instagram @FollowTheLita.

  • T.

    Been following FOLLOWTHELITA ….Ms. Lita Lewis. Love her!

  • benjaminjgibbs

    My Uncle
    Riley got an almost new red GMC Canyon just by some parttime working online
    with a laptop. visit their website C­a­s­h­f­i­g­.­C­O­M­

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