They say summer bodies are made in the winter. But if you’re like us then you know that in order to brunch on Saturday’s, we need to maintain the #fitspo during the week.
We’ve all been down the Equinox, Crunch and Classpass road, but there are a range of fitness and wellbeing classes dotted around New York City that make working out actually fun! And some of these studios have locations throughout the country.
If you’re looking for inspiration and are stuck in a squatting rut, then look through our little gallery to discover your next #fitnessfix.
Named after a Miami area code, 305 Fitness fuses dance-moves, HIIT ( High Intensity Interval Training) and sports drill to bring you a sweat and endorphins-inducing workout. Oh, and did we mention the live DJ? Yesssss it’s true. They have locations in NYC, Washington DC and Boston.
When the city gets a little too much, and you’re looking for a quiet and zen-like haven to escape to, look no further than MNFL Meditation. Creating hot noise at present, this beautifully decorated meditation studio has a ‘main room’ where group meditation takes place, and a private little alcove for solitude practice. Aummmmm.
If you’re an outdoorsy person and want to take advantage of this gorgeous summer sun, then Yo Yoga! has your name on it. Known to host classes on roof decks, these yoga classes will not only stretch you out, you’ll also walk away with a fresh sunny glow.
If you’re a little bored with your current workout routine and need a little something to spice it up, then why not try JumpLife. A variety of classes that take place on individual trampolines, jumping around for 45 minutes won’t just get your heart rate up, it’ll boost your immune system too!
If you’re looking to fire up your core and break a sweat, try SurfSET. Channeling the West Coast in the middle of NYC, this innovative fitness class taken place on a surf board, is the best way to get the abs of your dreams this summer. They have locations throughout the country as well.
Over SoulCycle, but love spinning? Why not try spinning the wheels underwater with Aqua Studio. A low impact, cardio class that conditions and lengthens your muscles with each wheel turn. Just bring your favorite one-piece and start peddling to fitness!
Fly through summer with a Trapeze Class a la Carrie Bradshaw! With breathtaking views of The Freedom Tower, you will learn to let go of your fears and surrender to the summer air while you whizz across New York!
If you’re looking for a strength building fitness class in New York then Core Pilates is for you. You can take pilates on the mat or the reformer and as you breath through this class, be sure to inhale all those summer vibes, they’re the visions to get you to the finish line and in the car to the Hamptons!